1.5xTime and a Half Calculator

Overtime Pay in New Hampshire

Short answer

No — New Hampshire does not require daily overtime. It follows the federal Fair Labor Standards Act, so time and a half is owed only after 40 hours in a workweek — not for long single days, weekends, or holidays on their own. Time and a half means 1.5 times your regular hourly rate, so $20 an hour becomes $30 an hour, and 10 overtime hours pay $300. On New Hampshire's $7.25 minimum wage, time and a half works out to $10.88 an hour.

New Hampshire time and a half calculator

Overtime multiplier
Pay period
Time and a half rate
$10.88
per overtime hour
Overtime pay
$108.75
Total overtime
$108.75

Prefilled with New Hampshire's $7.25 minimum wage — change the rate to your own.

New Hampshire overtime by the numbers

Minimum wage
$7.25
Time and a half
$10.88
Double time
$14.50
45-hour week
$344.38

A 45-hour week at the New Hampshire minimum wage pays $344.38: $290.00 for the first 40 hours plus $54.38 for 5 hours at $10.88. Those 5 overtime hours are worth $18.13 more than the same 5 hours paid straight. New Hampshire sits at the federal $7.25 floor, so its minimum overtime rate is the federal minimum of $10.88 an hour.

Minimum wage figure from the U.S. Department of Labor, State Minimum Wage Laws, updated 2026-07-01 (retrieved 2026-08-23). Every other number on this page is calculated from it. Local ordinances can set a higher minimum than the state rate.

Does New Hampshire have daily overtime?

No. Like most states, New Hampshire follows the federal standard: overtime is owed only after 40 hours in a workweek, not for long single days, weekends, or holidays by themselves. Four states — California, Alaska, Nevada, and Colorado — add daily overtime; New Hampshire is not one of them. Employer policy or a union contract can still provide extra premiums.

The federal rule that always applies in New Hampshire

Under the federal Fair Labor Standards Act (FLSA), covered non-exempt employees in New Hampshire must be paid at least 1.5 times their regular rate for every hour worked over 40 in a workweek. The math is two steps: overtime rate = regular rate × 1.5, then overtime pay = overtime rate × overtime hours. The authoritative federal reference is the U.S. Department of Labor overtime page. Rules change — confirm anything time-sensitive with New Hampshire's state labor department before relying on it.

No tax on overtime in New Hampshire

Overtime has never had a special higher tax rate — it is ordinary income. And under the 2025 federal law commonly called “no tax on overtime,” eligible workers in New Hampshire can deduct the premium portion of FLSA overtime (the extra 0.5x) from federal taxable income, up to annual caps, for tax years 2025 through 2028. Because it is federal, it applies in New Hampshire the same as every other state. Estimate what it is worth with the no tax on overtime calculator.

Run your New Hampshire numbers

Use the calculator above for a quick 1.5x figure, add double-time hours in the overtime calculator if your schedule qualifies, and compare every state's rules on the overtime rules by state page. This site does the math; your New Hampshire labor department and the U.S. DOL are the authorities on classification and eligibility.

New Hampshire overtime FAQ

Does New Hampshire require overtime after 8 hours in a day?
No. New Hampshire follows the federal Fair Labor Standards Act, which triggers overtime only after 40 hours in a workweek — not after a long single day. Weekend, holiday, or long-day premiums in New Hampshire otherwise come from employer policy or a union contract, not a state daily-overtime law.
What is the overtime rate in New Hampshire?
Overtime in New Hampshire is time and a half — 1.5 times your regular hourly rate — for every hour that qualifies. At $20 an hour that is $30 per overtime hour. The rate math is the same nationwide; only which hours qualify can differ by state.
What is time and a half on New Hampshire's minimum wage?
New Hampshire's minimum wage is $7.25 an hour, so time and a half at the minimum is $10.88 an hour and double time is $14.50. A 45-hour week at the New Hampshire minimum works out to $344.38 gross — $54.38 more than a 40-hour week. Figures from the U.S. Department of Labor, State Minimum Wage Laws, updated 2026-07-01.
Is there no tax on overtime in New Hampshire?
The 2025 federal "no tax on overtime" law lets eligible workers in New Hampshire deduct the premium (extra 0.5x) portion of FLSA overtime from federal taxable income, up to annual caps, for tax years 2025 through 2028. It is a federal deduction, so it applies to workers in New Hampshire the same as everywhere else. Overtime is still ordinary income otherwise — there is no special overtime tax rate.

Compare nearby states

New Hampshire sits in the New England division. Overtime rules are set state by state, so the states next door are the useful comparison.

States with daily overtime

These are the exceptions worth knowing — they pay overtime on a long single day, not just a long week.

Working a holiday in New Hampshire? See whether each holiday is time and a half, or browse all 51 states and DC.